

No pressure, just clarity

Weight gain after 50 isn’t about calories — it’s about hormones, metabolism, and support
You can feel like yourself again - without starving yourself or over exercising.
Balance hormones naturally through food, movement, and lifestyle
Reignite your metabolism so your body works with you—not against you
Release up to 30 pounds of stubborn weight
Finally feel like yourself again—without starving or overexercising

Built around hormone & metabolism research for women 40+.
Customized for
YOU
Tailored to your unique hormones, lifestyle, and goals.
15+ years of dietitian + functional nutrition experience.
Menopause-Smart – works with your changing hormones
Mindful & Sustainable – no crash diets, no guilt
Personalized – because you deserve more than one-size-fits-all
Weekly 1:1 Coaching Sessions
Personalized Nutrition Plan
Movement Recommendations for Hormonal Health Lifestyle & Sleep Support
Messaging Support Between Calls
Accountability, Education & Encouragement


"I lost 22 pounds,
my energy is back"
"I had tried everything before working with Leslie. I lost 22 pounds, my energy is back, and for the first time in years, I feel like ME again."
– Karen, 57

"I didn’t just lose weight,
I gained confidence"
"This program changed everything. I didn’t just lose weight—I gained confidence, clarity, and control over my health."
– Debbie, 61

"I'm on my second month,
I've lost another 16 lbs"
"I had tried everything before working with Leslie. I lost 22 pounds, my energy is back, and for the first time in years, I feel like ME again."
– Karen, 57

"I was a lifelong dieter,
I lost 17 lbs and 2-3 inches in the first ffew weeks"
Prior to joining the Menopause Makeover Program, I was a lifelong dieter. Although
I had previous success, nothing was sustainable for very long. And enter
menopause, now nothing worked. Leslie teaches a macro based simple system and
combines it with accountability and support to get results. I lost 17 lbs in the first few
weeks of the program, 2-3 inches and my clothes actually fit again! Leslie’s
program is worth every penny!
- Debbie M.
You’re a woman in your late 40s, 50s, or early 60s who’s tired of doing “all the right things” and still not seeing results
You’ve hit the hormonal wall—weight gain, fatigue, mood swings, and “what the heck is going on with my body?!”
You want a clear plan based on science, not trends or TikTok
You’re done with one-size-fits-all diets and ready for something that’s built around you
You’re willing to invest in your health because you know you’re worth it (even if part of you needs a little reminder 💛)
You want a real coach by your side—not just a PDF and a “good luck!”
You’re looking for lasting results, not a quick fix that fizzles out by Friday
You’re looking for a magic pill or a 3-day detox
You want someone to tell you to eat 1,200 calories and live at the gym (spoiler: I won’t!)
You’re not quite ready to take small, consistent action toward your goals
You’d rather keep doing what’s not working than try something new that might
Copyrights 2025 |Menopause Simplified